The word "should" — "I should post more," "I should be on Instagram" — tells your brain you're failing, draining your motivation.
The quick fix: replace "I should" with "I choose."
For example:
"I choose to share this because it helps someone."
"I choose to go live because my message matters."
This tiny shift moves you from pressure to purpose.
Your mini-mission: write "I choose" on a sticky note and place it where you'll see it often. Notice the difference in how you feel.
Marketing works best when it feels like you.